Jonas Flok
UFC DebutNickname“Joe Nasty”
Record
Streak
L1
Age
Date of birth
- Fighting out of
- Sheboygan, Wisconsin
- Born
- United States
- Weight class
- Lightweight
- Height
- 5'8" · 173 cm
Before the UFC
Jonas Flok makes their UFC debut
Our striking, grappling, and schedule metrics are measured from UFC fights, so they come online after this bout. Here is the career they bring in — and how live the opposition has been.
Pre-UFC opposition
ModerateOpponents' combined record
189-138
.578 win rate
Winning-record opponents
14 of 19
carried winning pro records
Pro bouts faced
22
19 opponents with records on file
A descriptive read of the non-UFC slate from opponents’ full career pro records — not a UFC-grade Schedule Score.
UFC fight history
No UFC bouts on record yet.
Outside the UFC
across 22 bouts · 19 promotions · wins by 6 KO · 6 sub · 3 dec3RT · CFFC · KOTC · DCS 88 · FAC 14 +14
| Res | Opponent | Outcome | Finish | Rd | Time | Promotion | Date |
|---|---|---|---|---|---|---|---|
| L | Brady Minner11-7 | Decision | Unanimous | R3 | 5:00 | DCS 88 | Oct 13, 2023 |
| W | Donald Bush9-5 | Decision | Unanimous | R3 | 5:00 | FAC 14 | May 20, 2022 |
| L | Christian Lohsen12-2 | Decision | Unanimous | R3 | 5:00 | PFL | Aug 19, 2021 |
| W | Morgan Sickinger22-14 | KO/TKO | Submission to Knees | R2 | 3:33 | Caged Aggression 29 | Nov 20, 2020 |
| L | Kenneth Cross17-5 | KO/TKO | Punch | R1 | 1:46 | Lights Out Championship 6 | Dec 14, 2019 |
| W | Carl Deaton17-7 | Decision | Unanimous | R3 | 5:00 | Big John's MMA | Oct 12, 2019 |
| L | Bryce Logan13-10 | Decision | Unanimous | R3 | 5:00 | LFA | Sep 27, 2019 |
| W | KO/TKO | Punches | R1 | 4:28 | Lights Out Championship 2 | Feb 16, 2019 | |
| W | Frank Young11-24 | KO/TKO | Punches | R2 | 1:44 | Pure FC 12 | Jan 25, 2019 |
| W | Jeremy Elisius9-7 | Submission | Arm-Triangle Choke | R1 | 4:46 | 3RT | Sep 8, 2018 |
| W | Christopher Blevins2-7 | KO/TKO | Punches | R1 | 4:34 | Pure FC 9 | Jul 28, 2018 |
| W | Craig Eckelberg10-7 | Submission | Arm-Triangle Choke | R2 | 0:27 | 3RT | Apr 28, 2018 |
| W | Dennis Anderson12-9 | Submission | Rear-Naked Choke | R2 | 4:00 | CFFC | Oct 7, 2017 |
| W | Anthony Livingston3-3 | Decision | Unanimous | R3 | 5:00 | Pure FC | Aug 19, 2017 |
| W | Deangelo Curtis | Submission | Arm Triangle Choke | R2 | 1:14 | Driller Promotions | Mar 18, 2017 |
| L | Decision | Unanimous | R3 | 5:00 | Pure FC 5 | Sep 24, 2016 | |
| W | Matt Gaffney | Submission | Guillotine Choke | R1 | 3:51 | Pure FC 4 | Jun 11, 2016 |
| W | Tyeray Knuckles | KO/TKO | Submission to Punches | R2 | 3:05 | Pure FC 3 | Mar 19, 2016 |
| L | Alex Gilpin15-5 | Decision | Split | R3 | 5:00 | CFFC | May 23, 2015 |
| W | Christopher Hicks10-18 | KO/TKO | Punches | R1 | 4:35 | KOTC | Mar 7, 2015 |
| W | Jon Daubon1-2 | Submission | Arm-Triangle Choke | R2 | 1:05 | KOTC | Oct 18, 2014 |
| L | Christian Vazquez2-0 | Decision | Unanimous | R3 | 5:00 | NAFC | May 31, 2014 |
Non-UFC bouts (regional/other promotions) — shown for context only, excluded from Schedule Score, striking/grappling rates, and every UFC-scoped metric.
Amateur
2-0across 2 amateur bouts · 2 promotionsRFA 8 · KOTC
| Res | Opponent | Outcome | Finish | Rd | Time | Promotion | Date |
|---|---|---|---|---|---|---|---|
| W | Nate Jennerman18-7 | Decision | Unanimous | R3 | 3:00 | RFA 8 | Jun 21, 2013 |
| W | Kevin Messer | KO/TKO | Punches | R2 | 1:15 | KOTC | Apr 20, 2013 |
Amateur (pre-professional) bouts — shown for context only and excluded from the professional record and every UFC-scoped metric.