Katie Howard
UFC Debut
Record
Streak
L4
Age
Date of birth
- Fighting out of
- Portland, Oregon
- Born
- United States
- Camp
- G.I.R.L.S. Gym
- Weight class
- Flyweight
- Height
- 5'5" · 165 cm
Before the UFC
Katie Howard makes their UFC debut
Our striking, grappling, and schedule metrics are measured from UFC fights, so they come online after this bout. Here is the career they bring in — and how live the opposition has been.
Pre-UFC opposition
StrongOpponents' combined record
63-38-1
.624 win rate
Winning-record opponents
5 of 8
carried winning pro records
Pro bouts faced
11
8 opponents with records on file
A descriptive read of the non-UFC slate from opponents’ full career pro records — not a UFC-grade Schedule Score.
UFC fight history
No UFC bouts on record yet.
Outside the UFC
across 11 bouts · 9 promotions · wins by 1 sub · 2 decCS · Rogue Promotions · KOTC · FFL · RXMMA +4
| Res | Opponent | Outcome | Finish | Rd | Time | Promotion | Date |
|---|---|---|---|---|---|---|---|
| L | Brittany Sims | Decision | Unanimous | R3 | 5:00 | Rogue Promotions | May 21, 2022 |
| L | Glena Avila7-4 | Decision | Unanimous | R3 | 5:00 | KOTC | Aug 5, 2017 |
| L | Tara LaRosa22-5 | Decision | Unanimous | R3 | 5:00 | FFL | May 15, 2015 |
| L | Kathina Lowe7-10 | Decision | Unanimous | R3 | 3:00 | RXMMA | Jan 10, 2015 |
| D | Kara Kirsh1-1-1 | Draw | Majority | R3 | 5:00 | HKFC | Dec 12, 2014 |
| L | Emily Corso4-0 | Submission | Rear-Naked Choke | R2 | 2:02 | PF | Oct 11, 2014 |
| W | Decision | Split | R3 | 5:00 | CS | Jul 19, 2014 | |
| L | Decision | Unanimous | R3 | 5:00 | COTC | May 30, 2014 | |
| W | Reagan Benedetti | Submission | Rear-Naked Choke | R2 | 4:14 | CS | May 3, 2014 |
| L | Glena Avila7-4 | Decision | Split | R3 | 5:00 | FCFF | Apr 5, 2014 |
| W | Miriam Cardoso Cerqueira | Decision | Unanimous | R3 | 5:00 | CS | Feb 8, 2014 |
Non-UFC bouts (regional/other promotions) and Dana White’s Contender Series — shown for context only, excluded from Schedule Score, striking/grappling rates, and every UFC-scoped metric.
Amateur
3-4across 7 amateur bouts · 1 promotionFCFF
| Res | Opponent | Outcome | Finish | Rd | Time | Promotion | Date |
|---|---|---|---|---|---|---|---|
| L | Emily Corso4-0 | Submission | Rear-Naked Choke | R1 | 2:13 | FCFF | Oct 12, 2013 |
| W | Shelby Connelly0-1 | KO/TKO | Punch | R2 | 0:21 | FCFF | Jul 13, 2013 |
| L | Emily Corso4-0 | Submission | Armbar | R5 | 1:29 | FCFF | May 18, 2013 |
| L | Robin Woods4-1 | KO/TKO | Slam | R2 | 2:29 | FCFF | Mar 9, 2013 |
| W | Kyra Batara8-5 | Decision | Unanimous | R5 | 3:00 | FCFF | Jan 19, 2013 |
| L | Amanda Loewen3-0 | Decision | Unanimous | R3 | 3:00 | FCFF | Dec 15, 2012 |
| W | Tanya Lasley0-2 | Submission | Armbar | R2 | 1:37 | FCFF | Sep 29, 2012 |
Amateur (pre-professional) bouts — shown for context only and excluded from the professional record and every UFC-scoped metric.