Lindsey VanZandt
UFC DebutNickname“Damsel”
Record
Streak
W1
Age
Date of birth
- Fighting out of
- Jacksonville, Florida
- Born
- United States
- Camp
- Precision MMA
- Weight class
- Atomweight
- Height
- 5'2" · 157 cm
Before the UFC
Lindsey VanZandt makes their UFC debut
Our striking, grappling, and schedule metrics are measured from UFC fights, so they come online after this bout. Here is the career they bring in — and how live the opposition has been.
Pre-UFC opposition
ModerateOpponents' combined record
113-90-1
.557 win rate
Winning-record opponents
8 of 15
carried winning pro records
Pro bouts faced
15
all opponents have records on file
A descriptive read of the non-UFC slate from opponents’ full career pro records — not a UFC-grade Schedule Score.
UFC fight history
No UFC bouts on record yet.
Outside the UFC
across 15 bouts · 7 promotions · wins by 5 KO · 2 sub · 1 decInvicta · KOTC · Bellator · Victory Fighting League · Reality Fighting +2
| Res | Opponent | Outcome | Finish | Rd | Time | Promotion | Date |
|---|---|---|---|---|---|---|---|
| W | Shannon Goughary7-11 | Submission | Armbar | R3 | 1:54 | Victory Fighting League | Dec 12, 2025 |
| L | Marisa Messer-Belenchia6-2 | KO/TKO | Punches | R3 | 2:00 | Reality Fighting | Oct 4, 2025 |
| L | KO/TKO | Punch | R1 | 1:01 | Invicta | May 11, 2022 | |
| L | Jessica Delboni13-5 | Decision | Unanimous | R3 | 5:00 | Invicta | Jun 11, 2021 |
| L | Decision | Split | R3 | 5:00 | Invicta | Jul 2, 2020 | |
| L | Rena Kubota15-6 | KO/TKO | Corner Stoppage | R3 | 4:42 | RIZIN | Dec 31, 2019 |
| W | Shino VanHoose5-7-1 | KO/TKO | Leg Kick | R1 | 0:39 | Invicta | Oct 4, 2019 |
| L | Jessica Delboni13-5 | Decision | Split | R3 | 5:00 | Invicta | Aug 9, 2019 |
| W | Rena Kubota15-6 | Submission | Rear-Naked Choke | R1 | 4:04 | Bellator | Jun 14, 2019 |
| W | Tabatha Ann Watkins3-4 | KO/TKO | Punches | R2 | 3:25 | Bellator | Feb 15, 2019 |
| W | Melissa Karagianis3-7 | KO/TKO | Punches | R2 | 1:54 | KOTC | Oct 13, 2018 |
| L | Decision | Unanimous | R3 | 5:00 | Invicta | Sep 1, 2018 | |
| W | Bi Nguyen6-9 | Decision | Split | R3 | 5:00 | KOTC | Oct 28, 2017 |
| W | KO/TKO | Punches | R2 | 4:42 | Maverick MMA 3 | Sep 30, 2017 | |
| W | Katie Saull6-7 | KO/TKO | Punches | R2 | 1:25 | KOTC | Jul 1, 2017 |
Non-UFC bouts (regional/other promotions) — shown for context only, excluded from Schedule Score, striking/grappling rates, and every UFC-scoped metric.
Amateur
5-3across 8 amateur bouts · 7 promotionsInvicta · KTFO & ACC · XFN 10 · CN 52 · Breakthrough MMA 17 +2
| Res | Opponent | Outcome | Finish | Rd | Time | Promotion | Date |
|---|---|---|---|---|---|---|---|
| W | Linda Mihalec2-1 | Decision | Unanimous | R1 | 5:00 | Invicta | Jun 11, 2021 |
| W | Katie Perez7-11 | Submission | Armbar | R1 | 3:10 | Invicta | Jun 11, 2021 |
| L | Decision | Unanimous | R3 | 3:00 | KTFO & ACC | Dec 16, 2016 | |
| W | Submission | Triangle Choke | R1 | 2:50 | XFN 10 | Sep 24, 2016 | |
| L | Decision | Unanimous | R3 | 3:00 | CN 52 | Oct 10, 2015 | |
| L | Submission | Armbar | R3 | 1:39 | Breakthrough MMA 17 | Aug 15, 2015 | |
| W | Submission | Armbar | R2 | — | CN 47 | Jun 6, 2015 | |
| W | Laura Johnson1-2 | Submission | Armbar | R2 | — | CN 27 | Mar 22, 2014 |
Amateur (pre-professional) bouts — shown for context only and excluded from the professional record and every UFC-scoped metric.