Josh Henry
UFC Debut
Record
Streak
L3
Age
Date of birth
- Fighting out of
- Creston, Iowa
- Born
- United States
- Weight class
- Light Heavyweight
Before the UFC
Josh Henry makes their UFC debut
Our striking, grappling, and schedule metrics are measured from UFC fights, so they come online after this bout. Here is the career they bring in — and how live the opposition has been.
Pre-UFC opposition
StrongOpponents' combined record
286-206-6
.581 win rate
Winning-record opponents
14 of 19
carried winning pro records
Pro bouts faced
20
19 opponents with records on file
A descriptive read of the non-UFC slate from opponents’ full career pro records — not a UFC-grade Schedule Score.
UFC fight history
No UFC bouts on record yet.
Outside the UFC
across 20 bouts · 18 promotions · wins by 3 KO · 8 subAFC · NIF MMA 20 · PFC 16 · Shamrock FC · MCC 51 +13
| Res | Opponent | Outcome | Finish | Rd | Time | Promotion | Date |
|---|---|---|---|---|---|---|---|
| L | Jake Bower | Decision | Unanimous | R3 | 5:00 | AFC | |
| L | Thomas Gantt12-0 | KO/TKO | Strikes | R3 | 0:16 | NIF MMA 20 | |
| L | Kyle Prepolec18-10 | KO/TKO | Head Kick and Punches | R1 | 2:14 | PFC 16 | |
| W | KO/TKO | Submission to Punches | R2 | 0:38 | Shamrock FC | ||
| NC | Mike Van Meer34-33 | No Contest | Overturned by IAC - Henry Vomited in Cage | R2 | 2:58 | AFC | |
| W | Paul Bird13-8 | KO/TKO | Punches | R2 | 3:40 | AFC | |
| L | Eric Howser9-2 | Submission | Triangle Choke | R1 | 4:52 | MCC 51 | |
| W | Chris Mickle31-21-2 | Submission | Front Choke | R2 | 2:38 | MCC 49 | |
| W | Caleb Wolff13-9 | Submission | Punches | R2 | 0:33 | Driller Promotions / SEG | |
| W | Frank Young11-24 | KO/TKO | Punches | R1 | 2:37 | Tap or Nap Promotions | |
| W | Tom Ahrens14-20 | Submission | Rear-Naked Choke | R2 | 3:42 | MCC 35 | |
| L | Ricky Glenn22-9-2 | Submission | Triangle Choke | R1 | 3:41 | MCC 32 | |
| L | Ricky Glenn22-9-2 | Submission | Armbar | R1 | 0:32 | MCC 31 | |
| L | T.J. O'Brien20-8 | Submission | Rear-Naked Choke | R1 | 3:48 | MCC 29 | |
| W | Paul Bird13-8 | Submission | Triangle Choke | R4 | 1:03 | MCC 26 | |
| W | Submission | Guillotine Choke | R1 | 1:33 | MCC 24 | ||
| L | Eric Marriott22-8 | Submission | Armbar | R1 | 2:21 | MCC 23 | |
| W | Bill Kamery14-8 | Submission | Rear-Naked Choke | R2 | 1:40 | MCC 22 | |
| W | Joe Morris5-6 | Submission | Arm-Triangle Choke | R3 | 1:14 | MCC 21 | |
| W | Nick Walker5-14 | Submission | Guillotine Choke | R2 | 2:33 | MCC 19 |
Non-UFC bouts (regional/other promotions) and Dana White’s Contender Series — shown for context only, excluded from Schedule Score, striking/grappling rates, and every UFC-scoped metric.