Liz Carmouche

NicknameGirl-Rilla
Record
25-8
Streak
W3
Age
42
Date of birth
Feb 19, 1984
Fighting out of
Lafayette
Born
United States
Weight class
Women's Flyweight
Height
5'6" · 168 cm
Reach
66" · 168 cm
Stance
Orthodox
Last fight
Aug 10, 2019

UFC fight history

Outside the UFC

20-3across 23 bouts · 8 promotions · wins by 10 KO · 6 sub · 4 decBellator · PFL · Strikeforce · Invicta · C3 Fights +3
ResOpponentOutcomeFinishRdTimePromotionDate
WKO/TKOPunchesR32:56
PFL
Aug 15, 2025
WDecisionUnanimousR35:00
PFL
Jun 20, 2025
WKO/TKOPunchesR11:25
PFL
Apr 11, 2025
LDecisionUnanimousR35:00
PFL
Aug 2, 2024
WSubmissionArmbarR34:52
PFL
Jun 13, 2024
WDecisionUnanimousR35:00
PFL
Apr 4, 2024
WKO/TKOLeg KickR50:17
Bellator
Oct 7, 2023
WSubmissionArm-Triangle ChokeR44:29
Bellator
Apr 21, 2023
WSubmissionArmbarR24:24
Bellator
Dec 9, 2022
WKO/TKOElbowsR44:47
Bellator
Apr 22, 2022
WKO/TKOPunchesR10:35
Bellator
Jun 25, 2021
WDecisionUnanimousR35:00
Bellator
Apr 9, 2021
WSubmissionRear-Naked ChokeR33:17
Bellator
Sep 12, 2020
WSubmissionRear-Naked ChokeR23:34
Invicta
Jul 28, 2012
WKO/TKOPunchesR11:58
Invicta
Apr 28, 2012
LDecisionUnanimousR35:00
Strikeforce
Jul 22, 2011
LSubmissionTriangle ChokeR41:29
Strikeforce
Mar 5, 2011
WKO/TKOPunchesR31:30
Strikeforce
Nov 19, 2010
WKO/TKORetirementR23:00
C3 Fights
Sep 30, 2010
WDecisionUnanimousR23:00
Strikeforce
Aug 13, 2010
WKO/TKODoctor StoppageR25:00
UWC Mexico 7
Jun 26, 2010
WSubmissionArmbarR20:48
NFC
May 29, 2010
WKO/TKOKick to the BodyR12:59
IE
Mar 13, 2010

Non-UFC bouts (regional/other promotions) — shown for context only, excluded from Schedule Score, striking/grappling rates, and every UFC-scoped metric.