Mark Holst Record, Stats & Next Fight

UFC fight history

ResultOpponentMethodDetailEvent

L

Paul Sass

Lightweight · Submission · Triangle Choke From Bottom Guard · R1 · 4:45

UFC 120: Bisping vs. Akiyama · Oct 16, 2010

Submission

R1 · 4:45

Triangle Choke From Bottom Guard

UFC 120: Bisping vs. Akiyama

Oct 16, 2010

L

John Gunderson

Lightweight · Decision · Unanimous · R3 · 5:00

The Ultimate Fighter: Team Liddell vs. Team Ortiz Finale · Jun 19, 2010

Decision

R3 · 5:00

Unanimous

The Ultimate Fighter: Team Liddell vs. Team Ortiz Finale

Jun 19, 2010

Outside the UFC

12-4across 16 bouts · 11 promotions · wins by 4 KO · 7 sub · 1 decWreck MMA · Freedom Fight · UEF · Elite 1 · Cage Warriors +6

Res	Opponent	Outcome	Finish	Rd	Time	Promotion	Date
L	Fernando Martinez22-13-1	Decision	Majority	R3	5:00	UEF	Dec 15, 2013
W	Richie Whitson12-6	Submission	Armbar	R2	4:42	Wreck MMA	Mar 28, 2013
L	Matt MacGrath18-10	Decision	Unanimous	R3	5:00	Elite 1	Jan 19, 2013
W	Nabil Khatib11-11	Decision	Unanimous	R3	5:00	Wreck MMA	Nov 9, 2012
L	Leonardo Santos18-6-1	Submission	Arm-Triangle Choke	R1	1:15	Cage Warriors	Sep 1, 2012
W	Stephane Lamarche8-16	Submission	Kimura	R2	2:29	Wreck MMA	Apr 20, 2012
W	Markhaile Wedderburn11-17	Submission	Rear-Naked Choke	R2	4:56	Wreck MMA	Jan 28, 2011
W	Corey Hill6-9	Submission	Kimura	R2	4:06	XKL	Mar 20, 2010
W	Nabil Khatib11-11	Submission	Rear-Naked Choke	R1	4:21	Wreck MMA	Dec 12, 2009
W	Chris Vorano3-9	Submission	Triangle Choke	R2	1:42	W-1 MMA 2	Jun 13, 2009
L	Martin Grandmont13-7	KO/TKO	Punch	R1	4:13	W-1 MMA 1	Mar 28, 2009
W	Antoine Coutu4-9	KO/TKO	Punches	R1	2:22	XMMA 6	Nov 8, 2008
W	Kris Donaldson1-2	KO/TKO	Punches	R2	0:30	Freedom Fight	Jul 26, 2008
W	Justin Doyon2-8	KO/TKO	Doctor Stoppage	R1	0:00	FF	Jan 26, 2008
W	Alex Castro10-9	Submission	Triangle Choke	R2	1:51	Geran Haga	Feb 9, 2007
W	Shane Savage0-1	KO/TKO	Punches	R1	4:55	Freedom Fight	Jan 14, 2006

Non-UFC bouts (regional/other promotions) — shown for context only, excluded from Schedule Score, striking/grappling rates, and every UFC-scoped metric.

Method of victory & defeat

KO / TKO

4 wins, 1 loss

W4

L1

Submission

7 wins, 2 losses

W7

L2

Decision

1 win, 3 losses

W1

L3

Finishes

UFC KOs

0

Below avg · 10%Lightweight

Knockdowns / fight

0.00

Below avg · 0.21Lightweight

UFC submissions

0

Below avg · 6%Lightweight

Submission attempts / fight

1.50

Above avg · 0.44Lightweight

KO history

Knockout power and chin durability (UFC; clean KOs only).

Mark Holst

PowerChin

Knockout rate

—

No UFC win on record

Knockdowns dealt

—

No UFC win on record

Clean KO losses

0

cuts / injury TKOs excluded

Knockdowns absorbed

0

0.00 per 100 head

Chin gauges use a league scale: green = clean record, red = bottom ~10% of UFC fighters (4+ KO losses · 6+ knockdowns absorbed).

Never finished by strikesin the UFC

Career striking

OverallD38th

19%5 / 26

Striking accuracy

47%

Striking defense

Sig. strikes / min-1.42 differential

Landed0.25

Absorbed1.67

54%str + td

Defensive rating

Striking edge

-34%accuracy vs opp. landing

worseevenbetter

Striking zones

Per-15-minute breakdown — where this fighter lands, and where they get hit.

UFC only

Mark Holst

Landed per 15

Head

F

1st

0.8

1st

Body

F

5th

1.5

5th

Leg

F

9th

1.5

9th

Ranks are division percentiles — e.g. 90th = top 10% of the weight class. Higher is always better: on “absorbed” rows the rank is inverted, so a high rank means they get hit less.

Absorbed per 15

Head

A

82nd

19.0

82nd

Body

A+

85th

4.6

85th

Leg

A+

94th

1.5

94th

Ranks are division percentiles — e.g. 90th = top 10% of the weight class. Higher is always better: on “absorbed” rows the rank is inverted, so a high rank means they get hit less.

Career totals — landed / attempted

Landed (career total)

Zone	Per 15	Landed	Attempted	Accuracy
Head	0.8	1	21	5%
Body	1.5	2	3	67%
Leg	1.5	2	2	100%

Absorbed (career total)

Zone	Per 15	Landed	Attempted	Accuracy
Head	19.0	25	54	46%
Body	4.6	6	6	100%
Leg	1.5	2	3	67%

UFCStats career rates, per 15 minutes. Percentiles vs the division; absorbed is inverted so higher is better.

Grappling

Per-15-minute breakdown of takedowns, submissions, and ground control.

UFC only

Mark Holst

100%

Takedown accuracy

60%

Takedown defense

Control / 15 min-6.3 min net

On top3.2

On bottom9.5

Offense

Takedowns

C

56th

0.8

56th

TD accuracy

100%

Sub attempts

A

82nd

2.3

82nd

Control

C

57th

3.2 min

57th

Defense

TD defense

C

46th

60%

46th

Controlled

9.5 min

Career totals — landed / attempted, control time

Offense

Takedowns	1 / 1
Submission attempts	3
Control time	4:14

Defense

TDs defended	6 / 10
Control absorbed	12:29

Rates above are per 15 minutes of UFC fight time (20min total). Value colors reflect the per-15 rate’s percentile against the current weight class baseline; raw totals without a division reference stay neutral.

Pace & fade

Round-by-round work rate, and whether they fade.

UFC only

Mark Holst

2 UFC bouts (per‑round) · 20 min

—

< 2 bouts to R3

Holst hasn't reached the third round in enough UFC bouts to read a reliable pace pattern — most of their fights end early. The round-by-round pace below is shown for what rounds there are.

HolstOutput / min

Faded points are drawn from a single bout that reached that round, so they’re less reliable than the solid points averaged over many fights.

Rounds backed by fewer than 2 bouts are drawn smaller and dimmed with an n= count — a deep round seen in one or two fights is a thin sample, not a settled rate. Per-round bout counts are in the breakdown below.

Full per-round breakdown

What drives the pace · per round

The composite output line above blends these three inputs — splitting them out shows whether the work rate is built on striking volume, takedown pressure, or top control, and which input fades.

Sig. strikes landed

Holstlanded / min

Takedown attempts

Holstattempts / min

Control time

Holst% of round

Round	Output / min	Sig landed / min	Sig absorbed / min	TD att / min	Control	Bouts
R1	1.9	0.4	1.1	0.00	37%	2
R2	1.1	0.0	2.2	0.20	12%	1
R3	0.3	0.2	2.2	0.00	2%	1

Output / minis the headline work rate — significant strikes landed, plus 3 per takedown attempt, plus one per 15 seconds of control — so a takedown-and-grind round isn’t scored as idle the way bare striking volume would. The remaining columns are its components. Per-round rates use UFCStats per-round data (available for ~95% of bouts since 2008). Each round’s rates are averaged only over bouts that reached that round, so the bout count shrinks as rounds deepen. The final round of a finished fight is pro-rated by its actual length.

Schedule Score

Opponent quality, ranked across the UFC. Recent fights weighted heavier.

UFC only

Mark Holst

2 resolved UFC bouts

Schedule Score

28/ 100

0255075100

Schedule strength

F

3rd

11%

3rd

Win quality

C

47th

39%

47th

Limited UFC sample (2 bouts). The headline Schedule Score is held toward a rookie baseline until a fighter has 6+ UFC bouts — a thin UFC résumé hasn’t yet proven a strong schedule. The component bars above are not down-weighted.

Opponent quality distribution

Every UFC bout, grouped by who the opponent was at the time.

1

Building3+ UFC fights, ≥.40 win rate
UnprovenFewer than 3 fights, or sub-.40 win rate

Tier	Bouts	Record	Win rate
Building	1	0-1	0%
Unproven	1	0-1	0%

Highest-quality opponents

Toughest opponents on the scheduleScore, scored at the time of the fight.

Pre-UFC opposition

Moderate

Opponents' combined record

150-144-2

.510 win rate

Winning-record opponents

6 of 16

carried winning pro records

Pro bouts faced

16

all opponents have records on file

A descriptive read of the non-UFC slate from opponents’ full career pro records — not a UFC-grade Schedule Score.

All bouts — opponent quality bout-by-bout

Res	Opponent	Tier	Score	Date
L	Paul Sass	Building	15	Oct 16, 2010
L	John Gunderson	Unproven	8	Jun 19, 2010

Per-bout quality scoring: champion = 100; same-division ranks 1–5 = 90 → 78 linear; ranks 6–15 = 75 → 60 linear; cross-division champion = 78; cross-division ranked = 45; title-fight challenger (no rank signal) = 50, bumped to 65 when opp had an elite career UFC record at the time. Unranked opponents are scored on UFC record-at-time (long-tenured vet 60, contender-level 45, established 30, building 18, unproven 8). P4P top-10 at time adds +5; top-3 adds +8 (capped at 100). The Schedule Score combines schedule strength (65%) and quality wins (35%), then is held toward a rookie baseline for fighters with limited UFC experience so a thin résumé reads honestly low.

Career cohorts

2 resolved UFC bouts

Performance broken down by situation — camp length, response to the previous result, title-fight presence, and rematches. Computed across every completed UFC bout.

Camp length

Days between fights

Short turnaround

< 100 days

—

Typical camp

100–180 days

0-1

1 bout

Long layoff

> 180 days

—

UFC debut

first UFC bout

0-1

1 bout

Post-result bounce

Performance based on the previous UFC result

After a loss

next bout after a defeat

0-1

1 bout

After a win

next bout after a win

—

First UFC bout

no precedent

0-1

1 bout

Title fights

Performance with a belt on the line

All title fights

as challenger or champion

—

As champion

defending the belt

—

As challenger

fighting for the belt

—

Rematches

Performance when meeting an opponent again

All rematches

any second meeting

—

Revenge bouts

lost the first meeting

—

Encore bouts

won the first meeting

—

Activity & layoff

Last fight, activity, and divisional context.

Time since last bout

12y 8mo

Active

0–6 mo

Normal

6–12 mo

Layoff

12–18 mo

Extended

18+ mo

Mark Holst

Extended layoff

12y 8mosince last bout

vs Fernando Martinez · Dec 15, 2013

Fight-by-fight odds & scoring

DFSAs underdog 0-2

8.00

DK avg

8.10

Median

8.10

Ceiling

8.00

Floor

0%

Boom

100%

Bust

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