Phil Rowe Record, Stats & Next Fight

UFC fight history

Res	Opponent	Outcome	Finish	Rd	Time	Event	Date
L	Jean-Paul Lebosnoyani Welterweight	Decision	Split	R3	5:00	UFC Fight Night: Strickland vs. Hernandez	Feb 21, 2026
L	Seokhyeon Ko Welterweight	Decision	Unanimous	R3	5:00	UFC Fight Night: Garcia vs. Onama	Nov 1, 2025
W	Ange Loosa Welterweight	KO/TKO	Punches to Head In Clinch	R3	4:03	UFC Fight Night: Usman vs. Buckley	Jun 14, 2025
L	Jake Matthews Welterweight	Decision	Unanimous	R3	5:00	UFC 302: Makhachev vs. Poirier	Jun 1, 2024
L	#11Neil Magny Welterweight	Decision	Split	R3	5:00	UFC Fight Night: Emmett vs. Topuria	Jun 24, 2023
W	Niko Price Welterweight	KO/TKO	Punches to Head At Distance	R3	3:26	UFC Fight Night: Thompson vs. Holland	Dec 3, 2022
W	Jason Witt Welterweight	KO/TKO	Punches to Head At Distance	R2	2:15	UFC Fight Night: Hermansson vs. Strickland	Feb 5, 2022
W	Orion Cosce Welterweight	KO/TKO	Punches to Head At Distance	R2	4:21	UFC Fight Night: Hall vs. Strickland	Jul 31, 2021
L	Gabe Green Welterweight	Decision	Unanimous	R3	5:00	UFC 258: Usman vs. Burns	Feb 13, 2021

Outside the UFC

8-2across 10 bouts · 9 promotions · wins by 3 KO · 5 subSquare Ring Promotions · Dana White's Contender Series · BGMMA · CageSport MMA · V3 Fights +4

Res	Opponent	Outcome	Finish	Rd	Time	Promotion	Date
W	Jacob Kilburn8-8	Submission	Triangle Choke	R1	2:44	Square Ring Promotions	May 22, 2026
W	Leon Shahbazyan12-4	KO/TKO	punches	R3	0:16	Dana White's Contender Series	Aug 20, 2019
W	Matt McKeon5-7	Submission	Guillotine Choke	R2	2:34	Square Ring Promotions	Mar 6, 2019
W	Andrew Hellner1-5	Submission	Guillotine Choke	R1	2:19	BGMMA	Jun 16, 2018
W	Cole Milani0-5	KO/TKO	Punches	R1	0:41	CageSport MMA	Apr 28, 2018
W	Josh Zuckerman2-6	Submission	Rear-Naked Choke	R1	2:59	V3 Fights	Nov 11, 2017
W	Ian Brofsky2-2	KO/TKO	Punches	R2	1:28	PACF	Feb 17, 2017
W	Jeremy Bethea0-2	Submission	Rear-Naked Choke	R2	2:22	House of Fame 4	Oct 29, 2015
L	Justin Lesko1-3	Decision	Unanimous	R3	5:00	XCC 20	Apr 25, 2015
L	Roberto Yong3-8	KO/TKO	Punches	R1	2:05	RITC	Oct 11, 2014

Non-UFC bouts (regional/other promotions) and Dana White’s Contender Series — shown for context only, excluded from Schedule Score, striking/grappling rates, and every UFC-scoped metric.

Amateur

5-3across 8 amateur bouts · 8 promotionsUSFFC 13 · CN 15 · Breakthrough MMA 8 · Breakthrough MMA 6 · USFFC 7 +3

Res	Opponent	Outcome	Finish	Rd	Time	Promotion	Date
W	Tony Edgar Rogers II0-3	Submission	Rear-Naked Choke	R2	2:49	USFFC 13	Jul 6, 2013
W	Donald Bush9-5	Decision	Split	R3	3:00	CN 15	Jun 8, 2013
W	Russell Sweeney3-5	KO/TKO	Punches	R1	1:26	Breakthrough MMA 8	May 18, 2013
L	Alex Zee3-3	Decision	Unanimous	R3	3:00	Breakthrough MMA 6	Nov 16, 2012
L	Elim Rivera0-1	Submission	Armbar	R1	3:22	USFFC 7	Sep 8, 2012
W	Dustin Messer4-4	KO/TKO	Punch	R2	2:00	USFFC 6	Jul 29, 2012
W	Michael Harrell0-1	KO/TKO	Punches	R1	—	Breakthrough MMA 4	Jun 8, 2012
L	Dominic Stouder1-5	Decision	—	R3	3:00	Breakthrough MMA 3	Mar 16, 2012

Amateur (pre-professional) bouts — shown for context only and excluded from the professional record and every UFC-scoped metric.

Method of victory & defeat

KO / TKO

7 wins, 1 loss

W7

L1

Submission

5 wins, 0 losses

W5

L0

Decision

0 wins, 6 losses

W0

L6

Finishes

UFC KOs

4

Above avg · 15%Middleweight

Knockdowns / fight

0.33

Above avg · 0.24Middleweight

UFC submissions

0

Below avg · 8%Middleweight

Submission attempts / fight

0.22

Below avg · 0.39Middleweight

KO history

Knockout power and chin durability (UFC; clean KOs only).

Phil Rowe

PowerChin

Knockout rate

50%

5 KO/TKO wins

Knockdowns dealt

3

1.09 per 100 head

Clean KO losses

0

cuts / injury TKOs excluded

Knockdowns absorbed

3

1.06 per 100 head

Chin gauges use a league scale: green = clean record, red = bottom ~10% of UFC fighters (4+ KO losses · 6+ knockdowns absorbed).

Never finished by strikes · Never submittedin the UFC

Decision behavior

Judging

5 scorecards on file

Phil Rowe

Scorecard luck

Wrong end of the cards

Won just 0 of 2 coin-flip decisions — repeatedly on the wrong end of close calls. Judges have given them 5 of 7 rounds they disagreed on (71%).

Coin-flip decisions

Split + majority

0–2

Won – Lost

Swing rounds

Judges disagreed

5–2

Won – Lost

71% went their way

Unanimous3 decisions · 60%

3L

Split2 decisions · 40%

2L

Majority

None

10-8 rounds

1 round total

0

Won

1

Lost

Most frequent judges

All judges →

Scorecard data ingested from MMA Decisions

Career striking

OverallC56th

49%370 / 787

Striking accuracy

50%

Striking defense

Sig. strikes / min-0.64 differential

Landed3.51

Absorbed4.15

52%str + td

Defensive rating

Striking edge

-1%accuracy vs opp. landing

worseevenbetter

Strike maps

Sig. strikes by target

Head74%69th275
Body12%36th45
Leg14%54th50

Color = division rank · green elite → red low · % = share of strikes

Sig. strikes by position

88%Standing

Standing88%324
Clinch12%43
Ground1%3

Striking zones

Per-15-minute breakdown — where this fighter lands, and where they get hit.

UFC only

Phil Rowe

Landed per 15

Head

A

73rd

34.6

73rd

Body

D

27th

5.7

27th

Leg

C

52nd

6.3

52nd

Ranks are division percentiles — e.g. 90th = top 10% of the weight class. Higher is always better: on “absorbed” rows the rank is inverted, so a high rank means they get hit less.

Absorbed per 15

Head

D

34th

35.5

34th

Body

D

36th

10.3

36th

Leg

F

10th

13.6

10th

Ranks are division percentiles — e.g. 90th = top 10% of the weight class. Higher is always better: on “absorbed” rows the rank is inverted, so a high rank means they get hit less.

Career totals — landed / attempted

Landed (career total)

Zone	Per 15	Landed	Attempted	Accuracy
Head	34.6	275	665	41%
Body	5.7	45	63	71%
Leg	6.3	50	59	85%

Absorbed (career total)

Zone	Per 15	Landed	Attempted	Accuracy
Head	35.5	282	730	39%
Body	10.3	82	119	69%
Leg	13.6	108	112	96%

UFCStats career rates, per 15 minutes. Percentiles vs the division; absorbed is inverted so higher is better.

Grappling

Per-15-minute breakdown of takedowns, submissions, and ground control.

UFC only

Phil Rowe

36%

Takedown accuracy

54%

Takedown defense

Control / 15 min-4.3 min net

On top1.8

On bottom6.1

Offense

Takedowns

D

38th

0.5

38th

TD accuracy

C

50th

36%

50th

Sub attempts

C

48th

0.3

48th

Control

D

39th

1.8 min

39th

Defense

TD defense

D

36th

54%

36th

Controlled

6.1 min

Career totals — landed / attempted, control time

Offense

Takedowns	4 / 11
Submission attempts	2
Control time	14:27

Defense

TDs defended	22 / 41
Control absorbed	48:42

Rates above are per 15 minutes of UFC fight time (119min total). Value colors reflect the per-15 rate’s percentile against the current weight class baseline; raw totals without a division reference stay neutral.

Pace & fade

Round-by-round work rate, and whether they fade.

UFC only

Phil Rowe

9 UFC bouts (per‑round) · 119 min

200%

R3 pace · 7 bouts

Rowe builds (+39% per round through round 3). Within fights that reached round 3, Rowe lifts to 200% of round-1 output by round 3 (7 bouts).

Rowe ▲ BUILDSOutput / min

Rounds backed by fewer than 2 bouts are drawn smaller and dimmed with an n= count — a deep round seen in one or two fights is a thin sample, not a settled rate. Per-round bout counts are in the breakdown below.

Full per-round breakdown

What drives the pace · per round

The composite output line above blends these three inputs — splitting them out shows whether the work rate is built on striking volume, takedown pressure, or top control, and which input fades.

Sig. strikes landed

Rowelanded / min

Takedown attempts

Roweattempts / min

Control time

Rowe% of round

Round	Output / min	Sig landed / min	Sig absorbed / min	TD att / min	Control	Bouts
R1	2.2	1.8	3.4	0.00	9%	9
R2	4.7	3.8	5.0	0.12	11%	9
R3	5.2	4.0	3.5	0.18	18%	7

Output / minis the headline work rate — significant strikes landed, plus 3 per takedown attempt, plus one per 15 seconds of control — so a takedown-and-grind round isn’t scored as idle the way bare striking volume would. The remaining columns are its components. Per-round rates use UFCStats per-round data (available for ~95% of bouts since 2008). Each round’s rates are averaged only over bouts that reached that round, so the bout count shrinks as rounds deepen. The final round of a finished fight is pro-rated by its actual length.

Schedule Score

Opponent quality, ranked across the UFC. Recent fights weighted heavier.

UFC only

Phil Rowe

9 resolved UFC bouts · 1 ranked at the time

Schedule Score

32/ 100

0255075100

Schedule strength

D

27th

24%

27th

Win quality

C

45th

38%

45th

Opponent quality distribution

Every UFC bout, grouped by who the opponent was at the time.

1

3

4

Top-5Ranked #1–#5 at the time
Long-tenured vet12+ UFC wins entering the bout, ≥.60 win rate
Building3+ UFC fights, ≥.40 win rate
UnprovenFewer than 3 fights, or sub-.40 win rate

Tier	Bouts	Record	Win rate
Top-5	1	0-1	0%
Long-tenured vet	1	0-1	0%
Building	3	2-1	67%
Unproven	4	2-2	50%

Highest-quality opponents

Toughest opponents on the scheduleScore, scored at the time of the fight.

All bouts — opponent quality bout-by-bout

Res	Opponent	Tier	Score	Date
L	Jean-Paul Lebosnoyani	Unproven	8	Feb 21, 2026
L	Seokhyeon Ko	Unproven	8	Nov 1, 2025
W	Ange Loosa	Building	18	Jun 14, 2025
L	Jake Matthews	Long-tenured vet	60	Jun 1, 2024
L	Neil Magny#11	Top-5	74	Jun 24, 2023
W	Niko Price	Building	22	Dec 3, 2022
W	Jason Witt	Unproven	12	Feb 5, 2022
W	Orion Cosce	Unproven	8	Jul 31, 2021
L	Gabe Green	Building	15	Feb 13, 2021

Per-bout quality scoring: champion = 100; same-division ranks 1–5 = 90 → 78 linear; ranks 6–15 = 75 → 60 linear; cross-division champion = 78; cross-division ranked = 45; title-fight challenger (no rank signal) = 50, bumped to 65 when opp had an elite career UFC record at the time. Unranked opponents are scored on UFC record-at-time (long-tenured vet 60, contender-level 45, established 30, building 18, unproven 8). P4P top-10 at time adds +5; top-3 adds +8 (capped at 100). The Schedule Score combines schedule strength (65%) and quality wins (35%), then is held toward a rookie baseline for fighters with limited UFC experience so a thin résumé reads honestly low.

Career cohorts

9 resolved UFC bouts

Performance broken down by situation — camp length, response to the previous result, title-fight presence, and rematches. Computed across every completed UFC bout.

Camp length

Days between fights

Short turnaround

< 100 days

—

Typical camp

100–180 days

1-2

3 bouts

Long layoff

> 180 days

3-2

5 bouts

UFC debut

first UFC bout

0-1

1 bout

Post-result bounce

Performance based on the previous UFC result

After a loss

next bout after a defeat

2-2

4 bouts

After a win

next bout after a win

2-2

4 bouts

First UFC bout

no precedent

0-1

1 bout

Title fights

Performance with a belt on the line

All title fights

as challenger or champion

—

As champion

defending the belt

—

As challenger

fighting for the belt

—

Rematches

Performance when meeting an opponent again

All rematches

any second meeting

—

Revenge bouts

lost the first meeting

—

Encore bouts

won the first meeting

—

Activity & layoff

Last fight, activity, and divisional context.

Time since last UFC bout

7 weeks

Active

0–6 mo

Normal

6–12 mo

Layoff

12–18 mo

Extended

18+ mo

Phil Rowe

Active

7 weekssince last bout

vs Jacob Kilburn · May 22, 2026

DraftKings fantasy scoring

DFSAs favorite 1-0As underdog 3-5

54.2

DK avg

48.3

Median

92.9

Ceiling

23.1

Floor

33%

Boom

11%

Bust

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